Ressourcement pour les femmes
- yoga, meditation and massage workshops
- an experience of deep relaxation
- an atmosphere of serenity
- practical tools
- for only CHF 300
Address
Zen & TonicAvenue Général Guison, 58
2ème étage
1800 Vevey
Discover your inner calm and balance your body and mind in an atmosphere of joy and serenity with OM Veda Home's one-day Tantra Yoga retreat.
This deep relaxation practice will allow you to live your full potential and celebrate the life within you. You will learn an ancient tantric massage to work on the meridians and stimulate your vital energy, the Prana.
Relaxation being the key to well-being according to Tantra, we will start the day with this massage to eliminate accumulated stress. Stretching and dynamic asanas will also be offered to prepare your body to enter a deep state of relaxation.
The afternoon will be dedicated to the chakras with a beautiful meditation, followed by a series of Tantra Yoga Asanas to end on a high note.
Join us in Vevey on April 1st and 2nd for this two-day experience, for only CHF 300.
| Saturday 5 | Sunday 6 | |
|---|---|---|
| 09:30 am - 10:00 am | Welcome | Welcome |
| 10:00 am - 12:00 am | Workshop | Workshop |
| 12:00 am - 01:30 pm | Lunch Break | Lunch Break |
| 02:00 pm - 05:00 pm | Workshop | Workshop |
The workshop is led on Saturday November 1st and Sunday April 2nd by Ruhi Ahluwalia.
The workshop takes place in the studio Zen & Tonic.
Zen & TonicThe fee for both days is CHF 300. Registrations are not refundable.
Meals and accommodation are at the expense of the participants.
Tea and coffee are available free of charge in the studio. A microwave is available to heat up food. There are restaurants open next to the studio on Saturdays and Sundays.