Healing Weekend for Women - Vevey - November 2022

I invite you to celebrate and renew your feminine energy to prepare for the year 2023 with a weekend of healing for women!

The workshop takes place over two days, Saturday 5 and Sunday 6 November, in Vevey, for a total of CHF 300.

The two-day retreat is open to all women who wish to renew their creative energy on a physical, mental, emotional and spiritual level.

The day is dedicated to boosting the "happiness" hormones with:

1. Ayurvedic massage
2. Work on the nadis (meridians) to reduce inflammation in the body and to evacuate toxic energy
3. The practice of Asanas (postures) that favor deep relaxation in order to stimulate hormones (dopamine, oxytocin, serotonin)
4. Self-massage to be practiced on a daily basis to maintain vitality and youth.
5. Guided meditation to harmonize the energies in the subtle bodies

Planning

Conditions

The workshop is led on Saturday, November 5 and Sunday, November 6 by Ruhi Ahluwalia.

The workshop takes place in the studio Zen & Tonic.

The fee for both days is CHF 300. Registrations are not refundable.

Meals and accommodation are at the expense of the participants.

Tea and coffee are available free of charge in the studio. A microwave is available to heat up food. There are restaurants open next to the studio on Saturdays and Sundays.