Our online meditation is changing its rhythm. A single, longer session each week, to give the mind time to truly settle: from now on, we meditate together for one hour, every Monday evening.
What changes
- One hour, on Mondays from 8:00 to 9:00 pm (Swiss time), instead of the two 30-minute sessions on Monday and Thursday.
- A replay available for 10 days, instead of 7, so you can practise at your own pace if you miss the live session.
- The same price: CHF 100 per month.
Why one hour?
One hour lets you ease gently into the practice, settle into it, then come back without rushing. It is a real appointment with yourself to start the week. Practised regularly, meditation can help release stress, regain clarity and sleep better.
How it works
On Mondays, you receive the Zoom link by email. At the end of the session, a second email gives you access to the recording. The sessions are mainly held in French, with occasional clarifications in English.
The subscription is monthly, with no commitment on duration. You can stop it at any time from the Stripe customer portal.
Find all the details and join us on the Meditation - Online Mental and Spiritual wellness page.